Dealing With Stress Through Spiritual Methods

screenshot How to cope with everyday living 3-point plan

STRESS IS A KILLER — a killer of consciousness as much as it is a killer of the body. That is why I am so thankful that the family of Winifred Wilkinson Hausmann has given us permission to digitize and share with you the 37 suggestions she made for Dealing With Stress Through Spiritual Methods.

The graphic you see to the right is from her essay "How To Cope With Everyday Living." Do you see the 4-point plan she offers for dealing with this type of stress, circled in red? Click on the graphic and then click on the links and you will be taken directly her practical and profound formula for dealing with that type of stress.

In less than 5 minutes you can read these four points, then memorize her formula, and then begin to apply it throughout your day to achieve a more relaxed, fuller life. Winifred Hausmann offers twelve of these practical and profound 4- and 3-point plans for raising consciousness through reducing stress—what she calls a Bible-based guide for 20th 21st century living.

I hope this is useful for bringing light to your holiday season, for preparing for the burning bowl services in our churches, for group study in healing and wholeness and for offering fellow congregants short, powerful formulas for raising consciousness.

I am immensely grateful to the family of Winifred Hausmann for permission to digitize this book and make it available to the Unity community she served for so many years. Her blessings as a Unity minister and author carry on.

Mark Hicks
December 2017