In class you listened to track 2 of James Dillet Freeman's Angels Sing In Me

Objective for this week:

The Quest is a year-long discovery of the inner self, our Christ nature based on The Quest, A Journey of Spiritual Rediscovery by Richard and Mary-Alice Jafolla. “Discovering” our inner Christ nature can be difficult, sometimes taking a whole lifetime.

This week we explore going into the silence.

to get the handout

Metaphysical Lesson:

• We learned in week four of The Quest that we are Spirit, soul and body and that from Spirit there is a flow of divine ideas (angels) to the mind and life vitality to the body.
• This flow if divine ideas and life vitality flows through the soul. Going into the silence is Unity's term for spending time in a “soulful” state so that the soul is clear and free from any obstructions to the flow of Spirit.

Process for "going into the silence":

We have one goal for this week:

• To practice going into the silence.

Process:

1. Relaxation—releasing physical and mental tension
2. Concentration—gentle focusing of the mind
3. Meditation—puts us in contact with the Silence
4. Realization—deep inner knowing of the Truth and that our prayers are answered
5. Thanksgiving—being grateful before the answer appears in the manifest realm

Affirmation:
The light of God surrounds me
The love of God enfolds me
The power of God protects me
The presence of God watches over me
Wherever I am, God is